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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
This doesnt work for severe/chronic anexity stress.
For light to medium, sure.
I have been dealing with a stalker, and I didn’t realize that this was causing more stress than I thought. Because it’s every day. Not just once in a while. So, I am now having to learn how to protect my nervous system because stalkers unfortunately don’t go away anytime soon. And I know that over time that’s going to put wear and tear on me. Thanks for providing this information.
Blue Lotus, Wild Dagga, Clip Dagga, Lavender, Damiana, California Poppy are some other calming herbs
Greetings Doctor, What things should I have my doctor order in my blood work to see where I am deficient? I suffer from social anxiety, and thanks
B1 and B5