Micronutrient are essential to preserve health. Learn which ones are important to pay attention to. ♥️ 👀 Next: What if you take Magnesium at Night? ♥️ Try Dr. Liu’s All-In-One Immune Support:
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Welcome to Healthy Immune Doc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!
Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.
VIDEO TOPICS:
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00:00 Preview
00:11 Introduction
00:24 Vitamin D
01:11 Supplement Reputation
02:27 Food versus Supplements
02:48 Causes of Mortality
03:33 Benefits
05:00 Thiamine
06:45 RDA Thiamine
07:04 Macronutrients vs micronutrients
07:22 Thiamine Deficiency
09:06 Microwave Popcorn
09:27 Diseases of Deficiency
09:48 Refeeding Syndrome
11:49 Antioxidants
12:02 Fiber & Gut Microbes
12:25 Leaky Gut
12:43 Brain Boosting Supplements
13:37 Vitamin B1 Deficiency & Mortality
14:16 Energy Production
14:30 Oral Sores
15:06 Choosing Supplements
15:19 Diets and Essential Nutrients
15:43 Diesel & Processed Food
19:55 Missing Essential Nutrients
21:08 Fats
22:03 Magnesium
22:31 Commonly Deficient
23:10 Potentially Toxic Essential Minerals
LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Get a micronutrient blood test every year.
Love your channel. Thank you for the valuable content. What is really sad is that our doctors are not taking care of us. They are too concerned with following insurance rules. They don’t even have the conversation with their patients and allow them to decide if they want to pay a little more “out of pocket” to get a Vitamin D test during routine labs. Yes, they do not automatically check your Vitamin D, and many other simple markers that would be preventative. The medical system is only in place to feed us drugs when we are sick. I’m pissed as hell at how terrible our doctors and medical system are. I asked for Vitamin D to be checked and got pushback. I insisted, and guess what, I was LOW!! I had been experiencing depression, and I feel like that was a contributing factor. You have to educate yourself and fight like hell against insurance and insist on quality care.
♥Try My favorite nutritional supplement: https://nacproplus.com/
Watch These Next Videos:
📍What if you take Magnesium at Night? https://youtu.be/X3CNdv6MNH0?si=d_8EvDkACyW3YdA6
📍Why Your Morning Blood Pressure Matters Most. https://youtu.be/bqQTJaPDHi4?si=-pOJlm25zos5o9sQ
📍What Happens If You Eat Oatmeal in the Morning? https://youtu.be/HI8c0CjMWFM?si=2DazKVSQ4sIghgd1
📍What Happens When You Drink Coffee in the Morning? https://youtu.be/siLdvVR19wI?si=uwEk-kerTaa6tP7F
Excellent video!
Thanks for great info Dr. Liu! 💓